My kids have a lot of questions. And I don’t have a lot of answers.

Anyone else really struggling with the thought of not having these types of photos to share in a few weeks when school starts? As a child, I absolutely loved the start of a new school year! Buying all the new supplies and reuniting with all my friends and classmates after summer break. This year’s not-so-back-to-school …

6 Tips for Navigating Quarantine by Psychotherapist, Mallory Hepp, LCSW

1. Let go of expectations.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀The thought of having an extended period of time at home may have some of us pulled in the direction of productivity. I’m sure we can all think of projects we want to accomplish around the house, hobbies we want to reconnect with and new things we’d like to learn. Whatever …